Head Coaching offers three coaching packages that can be purchased at
your desired level of involvement. Individual coaching is the most
popular choice. However, sometimes friends or teammates feel they
would benefit from a small group session. Finally, for coaches who
want full team involvement in mental skills training, we provide
single or multi-day team sessions.
Individual Coaching Package
- One-on-one individualized attention
- Individual assessment using the Peak Performance Inventory
- Theory and application of basic WIN skills
- Customized theory and application of advanced skills and
strategies - Individual goals
- Imagery scripts
- Performance routines
- Monitoring of client’s progress to establish consistent and
reliable mental skills - Unlimited e-mail contacts between sessions
- Strategic phone contacts between sessions
- A customized personal training program designed to address
individual needs - Personal Performance Workbook containing mental skills lessons and
drills
INDIVIDUAL COACHING IS AVAILABLE AT THREE LEVELS
Level I
Five Sessions (including individual assessment and
four 50-minute teaching sessions)
Level II
Ten Sessions (including individual assessment using
the Peak Performance Inventory, seven 50-minute teaching
sessions, and two 60-minute performance observations and
evaluations)
Level III
Twenty-six Sessions (including individual
assessment using the Peak Performance Inventory,
twenty-two 50-minute teaching sessions, three 60-minute
performance observations and evaluations, a 20-minute relaxation
audio tape, and e-mail or phone consultation with Dr. Petro once
per month for a year)
Small Group Coaching Package (2–6 Athletes)
- Individual assessment using the Peak Performance Inventory
- Theory and application of basic WIN skills
- Theory and application of advanced skills and strategies
- Individual goals
- Imagery scripts
- Performance routines
- Monitoring of client’s progress to establish consistent and
reliable mental skills - Unlimited e-mail contacts between sessions
- Small Group clients benefit by learning from others in the group
- A customized personal training program designed to address
individual needs - Personal Performance Workbook containing mental skills lessons and
drills
SMALL GROUP COACHING IS AVAILABLE AT THREE LEVELS
Level I
Five Sessions (including individual assessment and
four 50-minute teaching sessions)
Level II
Ten Sessions (including individual assessment
using the Peak Performance Inventory, seven 50-minute
teaching sessions, and two 60-minute performance observations and
evaluations)
Level III
Twenty-six Sessions (including individual
assessment using the Peak Performance Inventory,
twenty-two 50-minute teaching sessions, three 60-minute
performance observations and evaluations, a 20-minute relaxation
audio tape, and e-mail or phone consultation with Dr. Petro once
per month for a year)
Team Coaching Package
- Theory and application of basic WIN skills
- Theory and application of advanced skills and strategies
- Individual goals
- Imagery scripts
- Performance routines
- Teambuilding skills
