There is no question that the physical performance is linked to the mental components. Performers who are in peak physical condition often find themselves frustrated when the pressure is on because their mental preparation is lacking. View a myriad of presentations that Dr. Petro has given nationwide addressing key elements such as imagery, perception, confidence, stress management, focus and the integration of physical and mental skills. Then, take our self-assessment to see if you could benefit from Head Coaching’s services.

"Heads Up!"

The newsletter, "Heads Up!" contains a feature article with valuable information to improve your mental skills with "What's Important Now?" highlights. Look for the "Hall of Fame" quotes in each issue. The newsletter is taking a "time out" as of August, 2008, while the Head Coach devotes her time to writing a book on The WIN Method.  The following links to previous newsletters will provide a wealth of information to improve your performance.

Past Issues

Vol. II, Issue 9, August, 2008 "Looking At The 2008 Olympic Games"

Vol. II, Issue 8, July, 2008 "When Your Emotions Get in the Way of Your Performance"

Vol. II, Issue 7, May, 2008 "What Are Your Distractions?"

Vol. II, Issue 6, April, 2008 "Feeling Pressured?  Examine Your Beliefs"

Vol. II, Issue 5, March, 2008 "Feeling Pressured?  Change Your Focus"

Vol. II, Issue 4, February, 2008 "Training Your Inner Coach"

Vol. II, Issue 3, January, 2008 "Get Off to a Great Start"

Vol. II, Issue 2, November, 2007 "Over The River and Thru The Wood..."

Vol. II, Issue 1, October, 2007 "Could You Benefit From Pilates?"

Vol. I, Issue 12, September, 2007 "What's Important Now?  Check Your Habits"

Vol. I, Issue 10/11, July/August, 2007 "Help Your Child Develop a WINing Attitude"

Vol. I, Issue 9, June, 2007 "Managing Mistakes on the Road to Excellence"

Vol. I, Issue 8, May, 2007 "Ask Better Questions--Get Better Answers"

Vol. I, Issue 7, April, 2007 "Don't Forget to Shut the Screen Door"

Vol. I, Issue 6, March, 2007 "Boost Your Confidence--Forget the Grape Jelly" Part II

Vol. I, Issue 5, February, 2007 "Does Your Confidence Need a Boost?" Part I

Vol. I, Issue 4, January, 2007 "Today's Dreams CAN Become Tomorrow's Realities"

Vol. I, Issue 3, December, 2006 "OPPORTUNITYISNOWHERE:  Which Will You Choose"

Vol. I, Issue 2, November, 2006 "Understanding Control, Optimizing Performance"

Vol. I, Issue 1, October, 2006   "To Focus, You Must WIN"

Presentations
Head Coaching provides specialized presentations addressing, among other subjects, the importance of the Mental Advantage to gaining the competitive edge. Dr. Petro has been a keynote speaker at sports camps, clinics, association conferences, business retreats and more. To schedule Dr. Petro to speak to your group, please contact us.

View Past Presentations

Self-Assessment
This 14-question self-assessment is a great way to see if you would benefit from Head Coach training.

View the Self-Assessment